TRIAL LESSON
TRIAL LESSON
FIT IN 20 MIN.
Steinenvorstadt, Basel
Become a founding member!
NO TIME? NO EXCUSES!
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2x20 min
for your success!
HOW EMS WORKS
EMS stands for External Muscle Stimulation and has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a Whole Body Training method provides the perfect combination of a highly effective strength and cardio training.
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EMS is the elicitation of muscle contraction using impulses. The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.
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Stimulating all the major muscle groups at the same time, Speed Fitness helps you to achieve a fit and toned look.
BENEFITS OF
SPEED FITNESS
EMS training is the future-oriented training method with thousands and thousands of satisfied clients. Why? The sessions are short, trendy and proven to be highly effective!
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RELIEVED JOINTS
AND LIGAMENTS
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WHAT YOU CAN reach
BUILD MUSCLES
It’s easy, safe and you can’t go wrong!
With SPEED FITNESS you train 90% of your muscular system in just 20 minutes. Full-body EMS strength training can help you get your muscles toned.
IMPROVE POSTURE
Using SPEED FITNESS can help improve your posture, as the special training programs contain exercises for the back, the lower back, the abs and even the shoulders.
FAT REDUCTION
Targeted muscle building leads to rapid and lasting fat reduction, combined with cardio sessions SPEED FITNESS can help you burn fat.
STRONG BACK
SPEED FITNESS training strengthens the core muscles, optimizing posture and relieving your back.
SPEED FITNESS
STUDIO
in der Steinenvorstadt, Basel